Monthly Archives: January 2009

Bay Crit Tip #2 – Tight Cornering in Crits

The Bay Crit series is set up for spectators – not for the racers.  Along with this comes lots of hot dog circuits and tight corners around round-abouts.  You need to slow down from 55km/hr to 15km/hr coming into these …

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The Biggest Loser

Twelve cyclists who have a few kilos of Christmas cheer to lose.  Eight weeks to do it with a variety of different weight-loss strategies.  Who will be crowned The Biggest Loser? Coming soon.

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Bay Crit Tip #1 – New Tires

When using new tires for the first time (especially ones like Michelin Pro Race), make sure you  wear-off the wax on the tires that  the factory puts on BEFORE racing.   They are like ice when going around corners at 45km/hr. …

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Upcoming Posts

You may have noticed that the posts I’ve been putting up over the Christmas holidays have been weak at best.  Not much substance to them at all if I do say so myself.   And here goes another one… BUT, what …

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Bay Crit Circus

It’s that time of year again when the Bay Crit circus comes to Melbourne.   The biggest names in Australian cycling racing over 5 days in the world’s fastest crit series.   O’Grady, Cooke, Renshaw, Gerrans, McEwan, Kemps, Wilson, etc.    It’s …

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Back To Basics

2009 is here and it’s a great time to remind yourself of some of the basics. 1. Commuting – get those recovery miles in by riding to work.   Besides being good for you, it also cheaper, better for the environment …

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